I am making a workout video, and I need your help!
I need a name for the video, it's going to be a fat-blasting combo of resistance training and cardio.
The only things you need are: a resistance training band, and an exercise mat!
If your name is chosen for my video you will receive a free copy!
Either leave a comment on my blog or Facebook page!
Today Todd and I celebrate EIGHT years of marriage! We don't know everything... but we have learned some pretty good lessons alon...
The rowing machine is, in my opinion, often overlooked as a great cardio machine, not to mention the added strength benefits. I think people...
I recently purchased some Broccoflower, or Green Cauliflower. I bought it with the intention of using it to juice, but I got distract...